As a therapist, one of the most profound and tender journeys I witness is the healing of childhood trauma. Many people come into therapy not always naming it as “trauma,” but instead describing anxiety, relationship struggles, low self-worth, or a constant sense of unease.

Explore the difference between Post Induction Therapy and Accelerated Resolution Therapy at Rooted In Strength in Wayzata, MN. Learn which trauma therapy is right for your healing journey.